These are very important.
1. Cure a yeast infection with a bit of garlic
It might sound a bit bonkers, but garlic kills yeast, so inserting a
clove up your vagina actually works wonders at killing off
infections. It does give you a touch of garlic breath, though, believe it
or not. Perhaps sticking a Smint up your vagina will remedy that one? (DON'T
try that at home, kids).
2. Drink water to stay lubricated
Get a dry mouth when you're dehydrated? It affects your ladybits in the
same way, too. If you suffer from vaginal dryness, up your water intake and you
might well see results. Drinking plenty of water dilutes vaginal odours, too.
Is there anything that stuff can't do?
3. Get to know your vagina with an app
Use a period tracker app so you'll know when you're due on and won't get
any nasty surprises. We love Clue -
its super-slick design is user friendly and refreshingly NOT pink like a lot of
other 'apps for women'. It'll tell you when you're due on, allow you to track
your moods and tell you when you're most likely to get pregnant.
4. Use deodorant to prevent shaving rash
Rubbing an unscented bar of deodorant onto your skin after you shave
minimises the chance of spending the next week in itchy crotch HELL. Make sure
you're just using it on the outer parts of your vajayjay otherwise you might
make it angry.
5. Witch hazel also works wonders
A dab of witch hazel on a cotton ball right after shaving helps
shrink the pores right away, reducing the chance of firecrotch
(see above). It'll sting a little, so be warned. But no pain, no gain. What's
the betting that phrase was invented by someone that knew the unique horror of
desperately needing to itch your crotch at the least convenient moments?
6. Make your vagina taste better with fruit juice
Although there's no scientific explanation, many women report a change
in the taste of their vagina from drinking unsweetened pineapple juice.
While you're never quite going to smell like a Chupa Chup, feeling
more confident about your smell can help you relax in the moment. On the
flipside, asparagus, red meat and cigarettes can all contribute to a funky
smelling foof. You really are what you eat.
7. Pelvic floor exercise? There's an app for that.
Pelvic floor exercises are crucial for making your orgasms way better,
and boosting your bladder control. Use an app like Kegel Trainer to
learn how it's done, get into the habit and get helpful reminders to keep
you on track.
8. Use a condom
Besides the obvious reasons for using condoms, they are actually
better for your vaginal health than other contraceptive methods. Semen has a pH
score of 7.0-8.0, which can interfere with the vagina's pH which is around 4.5.
So scientists
reckon keeping semen out of the equation is better for your
lady garden.
9. Make a yoghurt tampon
This isn't a DIY project for your Pinterest board, but it will help
soothe thrush symptoms. The NHS advise
you to push a tampon back down the applicator, and add a teaspoon of live yoghurt
in the top, and get inserting. Make sure it's a natural yoghurt with live
cultures, not a fromage frais. That will do your fanny NO favours.
10. Don't be a pussy about your pussy
You know your vagina better than anyone. If something's bothering you, don't
be afraid to chat to your GP about it. They see CRAZY stuff every day, so even
though your quim qualms might be a big deal to you, your doc won't bat an
eyelid. So get it off your chest. Or crotch. Either works.
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